Women’s Fitness

“I still struggle with my emotions. However, I have been able to lose about 10kg and I am working hard to continue to lose even more weight with your help and your effort on our behalf.”

After one of our fitness classes, we sat down with the participants and invited them to share something they like about fitness, or something that has been difficult for them.

In January and February 2020, before Covid-19 came along and all of Operation Mercy’s programming in the refugee camps was shut down to prevent the spread of the virus,

“Before coming to fitness I was hopeless but after coming here I received great hope,” Rosa said.

Previously Shireen* was isolated and lonely in her house and wouldn’t go out much. Through fitness she has found more purpose in life and has become confident and content in all she does.

“Together with my relative, I joined the class and I have benefited from it a lot. I feel better emotionally and everyone at home is happier with me!

“Going to class is so wonderful…  I used to cry all day and night because I felt purposeless at home. Now I can wear anything and I feel so much better.”